Author name: Dr. Shane Smith, PT, DPT

5 QUICK TIPS TO KEEP YOUR NEW YEAR’S RESOLUTION GOING This time of year, many people are looking forward to

TIS THE SEASON TO FIX YOUR LOW BACK PAIN December is a busy month for most people. Going to holiday

HOW TO LOSE SIX POUNDS AND FEEL GREAT BY TURKEY DAY Now that November is here holiday meals are just around

HOW TO STAY AHEAD OF THE HOLIDAY LIMITATIONS A yearly challenge many of us deal with is remaining consistently active

FALL PREVENTION THROUGHOUT THE LIFESPAN Experiencing a fall can be a much different experience throughout our lives. As a toddler,

WHAT IS SCIATICA AND HOW CAN PHYSICAL THERAPY HELP? Sciatica is defined as pain in the low back, hip, or

THE ROLE OF A PHYSICAL THERAPIST IN THE TREATMENT OF DIABETES Diabetes is a condition in which the pancreas does

WHAT ROLE CAN PHYSICAL THERAPY PLAY IN RECOVERY FOLLOWING A BREAST CANCER DIAGNOSIS? October is breast cancer awareness month. Breast

5 QUICK TIPS TO KEEP YOUR NEW YEAR’S RESOLUTION GOING A very common question that arises within a therapy session is